Yes….exactly the way it sounds. I know it sounds strange but believe me it taste great. It’s got that tropical flavor twist in it and guess what it absolutely healthy. I usually like to follow the Simple Smoothie Formula so this way I have a balance in my portions and to add that additional boost to it I add either protein powder or flaxseeds, but I don’t use it daily I alternate days since it can be heavy on the stomach.
This is a super simple recipe so if your crunched for time then you can always prepare ahead of time and keep it overnight and grab it in the morning and go or prepare the greens, liquids and fruits overnight and quickly give it a blend in the morning. Either way it’s going to be super delicious and super simple.
I think smoothies taste the greatest when drinking them cold. My suggestion would be to use frozen ripe fruits so if you have fruits that have ripened up…..don’t throw them away instead throw them into a freezer bag and freeze it. This includes ripe banana also just peel them and put them into a freezer safe bag and freeze it. Obviously fresh fruits is the best way to go …..but ripe frozen fruits are good also. Why waste !!