Breakfast,  Recipes,  Vegetables

Palak Moong Dal Cheela

Palak Moong Dal Cheela

imagePalak Moong Dal Cheela (Spinach and Split Yellow Lentil Crepes) are the best way to start the morning. A complete healthy, nutritious and protein packed breakfast to keep you going for the day. Palak Moong Dal Cheela is a great way to introduce vegetables and lentils to little picky eaters. Palak Moong Dal Cheela are not just perfect for breakfast, but can also be served as a full meal for lunch, dinner or brunch. Cheela is also known as “crepes” they are very versatile – many different lentils can be used to make Cheela, a wide range of different vegetables can be used and the spiciness can be adjusted accordingly. All these great factors help out when preparing meals for our little kids/toddlers.


My kids are somewhat picky eaters, some days it’s very easy to please them with food and others can be a total nightmare. My take on these Palak Moong Dal Cheela is unexpected….. both my kids actually enjoyed eating them and the whole business about “no vegetables” didn’t even come up. WOW totally amazed 🙂

I had packed one of these Cheela in my son’s lunchbox and to my surprise the lunchbox was completely empty to the point where he had come home asking for more. Mission vegetable accomplished!


Palak Moong Dal Cheela is completely nutritious and it’s packed with protein, iron, vitamins and minerals to keep yourself and your kids full of energy through out the day. Serve these Cheela with Green Coriander Chutney, Mint Coriander Chutney or Mumbai Style Green Chutney.


Other great recipes for checkout : Methi Palak TheplaGrilled Scrambled Tofu Veggie SandwichBroccoli Tofu ParathaAloo Palak Paratha with Cheese and many more.

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